Navigating Newborn Sleep
This is a picture of me as a one week old mum, I had no idea what was ahead of me! Fast forward to now, as a child sleep consultant, I work with many parents with their newborn sleep schedule. When it comes to infant sleep, the information that is at our fingertips is endless. It can feel so overwhelming as a new parent attempting to wade through the masses of information to find reliable, tried and tested, and most importantly, safe sleep advice. Below are 5 tips to help set your little one up for a lifetime of healthy sleep.