Why Work with a Child Sleep Consultant?
Aoife Sheehan Aoife Sheehan

Why Work with a Child Sleep Consultant?

Are you a parent searching for the ever elusive full night’s sleep? Navigating children’s sleep often feels like trying to solve an always changing rubik’s cube. With an ocean of information at our fingertips, it can feel overwhelming and exhausting to even know where to begin and what advice to follow.

Whether you’re a parent to a newborn who refuses to sleep for more than 30 minutes at a time, a toddler who’s fighting bedtime like a mini warrior, or an older child who still struggles to sleep through the night, welcome. I’m a mum to two energetic young boys who each threw me their own unique curveballs when it came to sleep. I know how exhausting it can feel trying to navigate through this haze.

Read More
Navigating Newborn Sleep
Aoife Sheehan Aoife Sheehan

Navigating Newborn Sleep

This is a picture of me as a one week old mum, I had no idea what was ahead of me! Fast forward to now, as a child sleep consultant, I work with many parents with their newborn sleep schedule. When it comes to infant sleep, the information that is at our fingertips is endless. It can feel so overwhelming as a new parent attempting to wade through the masses of information to find reliable, tried and tested, and most importantly, safe sleep advice. Below are 5 tips to help set your little one up for a lifetime of healthy sleep. 

Read More